I still have swelling. He said another part of my knee is inflamed. (I forgot what he called the area.) I'm again applying ice (even as I am writing) and heat to get the swelling down. It is a little tender today. I had two teenagers from our church here today to help me clean and of course I had to hobble around showing them what to do.
He basically told me to listen to my body. If it hurts, slow down. I'll try to do that. Sometimes I get so busy, I don't realize until it is too late, I'm hurting and should have stopped sooner. Nurses don't like to be stagnant.
|Not climbing stairs yet.|